Presented by Balancing Life's Issues in Partnership with 360 Health
Quick Listen - Your Strong in 5
Short on time? This 5-minute episode delivers the most important takeaways from this month's topic — straight to the point.
Music Therapy - About This Topic
New York is a music city. From Bronx hip-hop to Brooklyn's Jay-Z and Biggie, Queens' Run-DMC and Simon & Garfunkel, Staten Island's Wu-Tang Clan, and the Manhattan stages that shaped jazz and rock — this music belongs to our community. This month, we explore what it can do for your health.
Introduction From Senior 360 Health Trainer, James Francis
Interview with Featured Guest & 360 Health Senior Trainer, James Francis
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This Month's ExpertKai Sorensen holds a Bachelor of Music Education K–12 from the University of Nebraska at Omaha and an Associates in Contemporary Writing and Production from Berklee College of Music. He interned at the legendary Electric Lady Studios in Manhattan, built by Jimi Hendrix himself, and spent seven years teaching music in after-school programs in Brooklyn. Today he is a podcast producer and storyteller focused on employee mental health and wellness, and a multi-instrumentalist and touring musician who still hits the road.
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