Presented by Balancing Life's Issues in Partnership with 360 Health
Featured Video
Introduction From Senior 360 Health Trainer, James Francis
About this Topic
Brain Health & Focus
Every workday, your brain is already doing heavy lifting before the day even gets going — processing information, making decisions, staying alert. That mental load adds up. When focus drifts or decisions feel harder, it is not a personal failure. It is biology. And according to the science, that biology can be trained.
Featured Podcast
Interview with Dr. Shaleen Kendrick ThD & 360 Health Senior Trainer, James Francis
Quick Listen
5-Minute Summary
Short on time? This 5-minute episode delivers the most important takeaways from this month's topic — straight to the point
|
This Month's ExpertDr. Shaleen Kendrick holds a doctorate in theology with an applied neuroscience focus, fusing cutting-edge science with practical tools for change. She is the creator of the Neurorelational Integration Model, a framework that helps individuals and organizations build coherence across three neural centers of intelligence: mind, body, and relational spirit. A keynote speaker and learning facilitator with over 20 years of experience, Dr. Kendrick specializes in translating complex brain science into something you can actually use on any given day.
|